The buzz word for saving a marriage nowadays seems to be “communicate’. It is as if it will automatically zip up all conflicts and resolve all hurts. It may seem a simple word but it can be quite difficult for one to practice. There are some pointers for a couple…
Diet & Fitness / Healthy Eating
You are about to walk out of the supermarket and there it is, that sweet jelly donut you’ve been craving all day. You know you shouldn’t have it. What do you do? Well, you have two options. You could accede to your desires and buy that donut and feel guilty…
Numerology is the study of numbers. You’re born on a certain date; you die on a certain date. You live a certain number of days. Numerology is a system that calculates the karmic direction of your life. It examines why you are born and why you die on a particular…
Today, we gladly submit our bodies and skin to all manner of strange treatments, all in the name of beauty. We inject the botulinum toxin to smooth out wrinkles, lie in carcinogen-laden UVB tanning beds to get that perfect bronze and rip our hair out with hot wax. But that’s…
If you’re used to primping and polishing your skin, hair and body in order to look your best, then you may wonder if you can keep up all that maintenance when you’re pregnant. And even more important, whether or not certain beauty treatments are safe. The good news is that…
Want to give unsightly cold sores the kiss off? Contending with cold stores is never easy. Cold sores, aka fever blisters, are caused by herpes simplex virus type 1 infection. Cold sores usually last between 10 and 14 days and are usually preceded by pain or tingling in the area….
It is as easy as consuming a few spoonfuls of honey before you get some shuteye. Developed by British pharmacist Mike McInnes and his son Stuart, a nutrition expert, The Hibernation Diet kickstarts the body’s recovery system by revving the fat-burning metabolism, easing stress hormones and achieving a better night’s…
What’s not to love about Valentine’s Day? Plenty, if you don’t get your act together for this favorite pastime. For kids, there’s nothing grander than exchanging those traditional Valentines with classmates, friends and family. And face it, you don’t really have an excuse for not being prepared. From card stores…
Treating your acne can be an overwhelming task what with all of the medications available these days. The best way to find treatment for your acne is to first learn about your skin. There are 3 main skin types. Knowing what type of skin you have is the first step…
If times have been better financially and you’re staring spring in the face with a house full of kids wondering what on earth you’re going to do with them on your days off, don’t worry. There are plenty of things you can do that don’t have to break the bank…