Motivational Books to Move You

Motivational Books to Move You

Diet & Fitness / Mind & Body

There are several books that one can keep returning to for motivation, reassurance, perspective and the always-needed reality check. A healthy lifestyle is much more than a workout routine or a diet. These books address it all — attitude, humor, philosophy, culture, environment. We are what we choose to be,…

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Foods that Beat the Bloat

Foods that Beat the Bloat

Diet & Fitness / Wellness

by Elizabeth Kelly It’s one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that looked so good yesterday won’t even zip today. You’ve been exercising and eating right, so that can mean only one thing: the dreaded bloat. And…

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Warts: What to Do

Warts: What to Do

Style & Beauty / Beauty tips

Despite the old wives’ tales, you don’t have touch a frog to get a wart. In fact, warts are actually caused by viruses – not our four-legged frog friends. The issue is that the body doesn’t “see” the virus, which means it doesn’t try to fight it off. Because of…

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Physical Signs He’s Not Right for You

Physical Signs He’s Not Right for You

Love / Love Tips

It’s sometimes easy to deny to yourself that your current relationship just isn’t working out. The emotional strain of a failing relationship is fairly obvious, but did you know that you may suffer physically as well? Listen to your body as well as your inner voice when you get the…

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Stars’ First Kisses

Stars’ First Kisses

Love / Love Tips

Experiencing your first kiss may have been thrilling, weird or downright gross, but everyone agrees it’s an unforgettable rite of passage. Whether you were a kid or much older, the first kiss is one that sticks with you, regardless of the path you choose in life. Even movie stars remember…

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Mistakes Giving Children Medications Are Avoidable

Mistakes Giving Children Medications Are Avoidable

Moms / Parenting

Parents, family, and child care professionals devote themselves to the welfare of children. Yet, even with love and devotion, 80 percent of deaths of children under five-years of age are avoidable. More then half of those deaths are caused by mistakes in the administration of medications given to benefit the…

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MS Symptoms You Need to Know

MS Symptoms You Need to Know

Diet & Fitness / Wellness

Numbness…fatigue…muscle spasms…loss of balance   These symptoms may seem innocent enough. But when they start to add up, it can be a sign of something much more serious than people realize. We’re talking about MS symptoms.  An estimated 2.3 million people are living with multiple sclerosis (MS). And the number…

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Is She Really Trying to Steal Your Man?

Is She Really Trying to Steal Your Man?

Love / Love Tips

But sometimes you get that niggling feeling that a woman giving your man attention is doing so to get some attention back from him. Sometimes you might get the feeling she’d like you out of the picture completely. So when should you listen to that inner voice that tells you…

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3 Things You Should Never Do for Your Kids

3 Things You Should Never Do for Your Kids

Moms / Parenting

As parents, we only want the best for our children. But sometimes our judgment is clouded, and our actions can actually impede our kids’ progress. By nature, we want to see our children succeed, even if it means giving them a gentle nudge. Unfortunately for some parents, that nudge often…

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