Total Health Makeover Plan

Total Health Makeover Plan

Diet Reviews / Other

The principles of the Total Health Makeover are simple enough. Read nutrition labels — Bypass any products with chemicals, additives and preservatives. Reduce intake of red meat — Cut out beef, pork, lamb and venison, and replace it with chicken, turkey and fish. Reduce dairy intake — Say farewell to…

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Best Bras for Your Outfits

Best Bras for Your Outfits

Style & Beauty / Beauty tips

How many times have you chosen what seems like the perfect outfit…yet something still just isn’t right about the way it looks? It could be what’s under the clothing that’s ruining your look. Take a peek in your underwear drawer to see if you have the perfect undergarments to go…

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Velcro Kids: Stop Being So Clingy!

Velcro Kids: Stop Being So Clingy!

Moms / Mom Tips

Whether they’re babies, toddlers or preschoolers, a case of separation anxiety can hit your child – and you – when you least expect it. The screaming fit that can ensue as you walk out of daycare or even just the child’s nursery can send you running back in, but that’s…

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Pure Weight Loss Centers

Pure Weight Loss Centers

Diet Reviews / Other

A flexible weight-loss program that is made to fit your lifestyle, Pure Weight Loss names itself as a revolutionary plan that uses menus, one-on-one counseling and Pure Lites to help clients lose those extra pounds. Pure Lites are a line of products only available to Pure Weight Loss members. Members…

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Do You Need a “Mom” Cave?

Do You Need a “Mom” Cave?

Moms / Mom Tips

Move over, Man Cave. Personal space is getting more stylish and catering to the feminine side of things. But is it even possible for moms to get away from it all in their own homes? Ask yourself that same question when you watch your man kick back with his favorite…

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When Gain Becomes a Pain

When Gain Becomes a Pain

Diet & Fitness / Diet Tips

If you’ve decided that you’re going to exercise more this year, then you could be setting yourself up for injury if you overtrain or start exercising at a higher level than you should. A workout injury can happen to anyone, not just beginners. And it can sideline your diet and…

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Parenting: There’s an App for That

Parenting: There’s an App for That

Moms / Mom Tips

Smartphones seem to make most aspects of life easier and more entertaining. So why not use them to help you out with your most important job – parenting? You already know that some apps keep your kids entertained while you’re running errands or in the car. But a few apps…

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Pregnant Sex: How to Have It

Pregnant Sex: How to Have It

Love / Love Tips

If you’re expecting, there can be a lot of benefits to having sex in those nine months as you wait for baby. In your first trimester, breasts and genitals are more sensitive and hormone swings are abundant, making for potentially serious horniness. Not to mention the fact that early in…

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