You know it’s good for your insides, but adding oatmeal to your beauty regimen can reap benefits on the outside, too. That’s because the breakfast staple is fantastic for exfoliating, treating acne, dry skin, itchy skin, sunburns and even your pooch’s parched skin. Whether you make a mask, scrub, bath…
There are benefits of working out muscles in a certain order. Training large muscle groups first when your energy level is the highest usually works best. These muscles include thighs, chest and back. The smaller muscles like forearms, biceps and triceps should be saved for last. Strengthening your muscles through…
The concept of a “bridezilla” – a woman who becomes completely insufferable prior to what should be the most joyful day of her life – is a relatively new concept. But it’s hard to recognize the signs and symptoms of being “that bride” when you’re the one who is tasked…
There’s plenty to bond with other moms about, especially when your kids are the same age. But how do you make and retain those friends of yours who don’t have kids? Keeping things relatable on both sides is the key to retaining those friends who either don’t yet have kids,…
Whether it’s going to the same restaurant every week, doing laundry every Wednesday, or hitting the sack at exactly 11 p.m. every night, routines can get boring. Similarly, having sex with the same person – and only that person – for a long period of time can get boring, too….
Sick and tired of having kids who are sick and tired? Face it, all of the hand sanitizer in the world isn’t going to protect your child from the big bad germs out there all the time. There’s nothing more frustrating than sending your child on a playdate only to…
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital. Herbal medicine is not something to embark upon uninformed. Self-medication, in any form, can be risky. At the same time, there are many herbs and spices…
For those who have struggled to lose weight and have not yet achieved success, the South Beach Diet offers a large glimmer of hope. The more kind and gentle version of other, more restrictive low-carb diets, Dr. Agatston’s routine offers a balanced mix of fruits, whole grains, vegetables, olive oil…
None of us want “spoiled” kids – kids who are bratty, self-centered, demanding, inconsiderate. So, what spoils children and what doesn’t? When I was raising my children, I was often told that I would spoil them if I didn’t let them cry – if I held them a lot. Fortunately,…
While many diet sites focus on how important it is to lose weight for appearance’s sake, WebMd is quick to point out the slew of health problems that are a byproduct of obesity — cancer, heart disease, gout, diabetes, arthritis, asthma and gum disease. By changing your habits and following…