Benefits of Yoga

Benefits of Yoga

Diet & Fitness / Mind & Body

Author: Juliet Cohen Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down…

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Sneak Fruits and Veggies into Kids Meals

Sneak Fruits and Veggies into Kids Meals

Moms / Mom Tips

When it comes to getting your children to eat their fruits and vegetables, you may not win the battle, but you can definitely win the war. The secret is to get sneaky. The Centers for Disease Control and Prevention recommend that adults and children both consume five fruit and vegetable…

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Ways to Commit to Get Fit

Ways to Commit to Get Fit

Diet & Fitness / Fitness

Even when you’re determined to get in shape and finally lose the extra weight, it can be hard to get going on a consistent fitness routine. Adding exercise to your daily routine and keeping up with your workouts can be a challenge, but you’ll be able to achieve your goal…

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Classic Beauty Products

Classic Beauty Products

Style & Beauty / Beauty tips

Who doesn’t remember the tingly, tart smell of Noxema or the iconic green-and-pink Great Lash tube? They were beauty staples for our moms and even grandmothers, and surprisingly enough, they’re still pretty great. Here are a few to try if you’re new to these classics. First, dry faces will thank…

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Choose to Lose

Choose to Lose

Diet Reviews / Low Fat

By lowering your intake of carbs too much you are actually doing more harm than good. Your glycogen stores do not get filled up, leading to loss of stamina and endurance. The secret to losing weight is based on the success triangle made up of a low-fat diet, adequate intake…

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Skincare: Are You Missing a Spot?

Skincare: Are You Missing a Spot?

Style & Beauty / Beauty tips

You know by now to apply sunscreen, moisturizer and all those other products that care for your skin and keep it looking beautiful to your face. But are you going beyond the jaw line? The skin on your neck and chest, aka the décolletage and cleavage, tends not to be…

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Dos And Don’ts Of Perfume

Dos And Don’ts Of Perfume

Style & Beauty / Beauty

Since time immemorial, perfume is the object of both men and women’s fascination. We love to smell good and perfume with its captivating smell help us enticing others especially the opposite sex. Perfume is meant to enhance our overall personality. After a research, scientists have concluded that no two human…

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Sexy Toys to Stuff His Stocking

Sexy Toys to Stuff His Stocking

Love / Love Tips

Perhaps it’s your first holiday together away from your families. Or maybe you and your significant other are planning to travel during the holidays. Either way, these stocking stuffers and naughty gifts are meant to be opened in private – not in front of Grandma! For a woman trying to…

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Shocker! Men Are More Forgetful

Shocker! Men Are More Forgetful

Love / Love Tips

Whether it’s picking up bread on the way home, forgetting your best friend’s name or even your anniversary, many people who have lived with men wouldn’t disagree that they’re downright forgetful sometimes. If you’re a woman and think you have a better memory than your male mate, you’re right –…

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