Celebrate Cancer Prevention Month

Celebrate Cancer Prevention Month

Diet & Fitness / Diet Tips

Every year more than one million new cases of cancer are diagnosed. This deadly disease is only eclipsed by heart disease as the number-one killer. By 2010, cancer is expected to assume the top spot as the leading killer in the United States. February marks National Cancer Prevention Month. While…

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The New Rules of Teen Dating

The New Rules of Teen Dating

Moms / Mom Tips

Remember the embarrassment of having to insist your date come in to meet your parents? Or the anticipation of sitting by the phone waiting for a boy to call – then intercepting said call before one of your parents picked up and found a boy on the other end? For…

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What You Don’t Know about Cheating Can Hurt You

What You Don’t Know about Cheating Can Hurt You

Love / Love Tips

It’s easy to make assumptions about people who cheat and the relationships they destroy in the process, but there are a lot of strange facts about cheating that may surprise you. When it comes to infidelity, most partners who have experienced it would agree it’s painful and downright destructive for…

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Beating the Breakup Blues

Beating the Breakup Blues

Love / Love Tips

They say that breaking up is hard to do – and it is. For people, the end of a relationship can often feel like the death of a loved one. Because the experience is so painful, there is usually a period of grief and a multitude of emotions ranging from…

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Fat Alert: Drop the Muffins, Man!

Fat Alert: Drop the Muffins, Man!

Diet & Fitness / Diet Tips

Beware of the muffin. For years people have assumed that muffins are a healthy, diet-friendly option. When presented with the choice between a donut, a bagel or a muffin, they’ll opt for the latter, thinking it’s the best move for their waistline. However, that isn’t the case. Some muffins come…

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Does Your Success Threaten Him?

Does Your Success Threaten Him?

Love / Love Tips

Ladies, you’ve come a long way, baby. But have you gone too far? Recent research seems to think so. A University of South Florida study concluded that while women feel better in their relationships with men after experiencing professional success, the man’s self-esteem can take a hit. Men were given a…

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The Importance of Rest for Muscles

The Importance of Rest for Muscles

Diet & Fitness / Fitness

Ask any professional body builder what they do when they’re not working out, and you’ll quickly find out it has nothing to do with exercise. In fact, it’s quite the opposite. Fitness buffs use their downtime to relax — as in, their muscles. The reason for this is that the…

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Anxiety in Children

Anxiety in Children

Moms / Mom Tips

It seems like kids lead a carefree life full of play and devoid of the worries we face as adults. But anxiety is on the rise in kids, whether it’s generalized, social or panic attacks. There are a lot of time constraints put on kids these days. Their school days…

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Teaching Kids Sportsmanship

Teaching Kids Sportsmanship

Moms / Activities

Let’s face it; we live in a pretty competitive world. Because of that, children may not understand the importance of sportsmanship when involved in competition. Winning can easily become the sole focus of a game, so children may not think much about the importance of good sportsmanship. Parents and coaches…

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