Doubles Anyone? Tackle Tennis

Doubles Anyone? Tackle Tennis

Diet & Fitness / Diet Tips

It doesn’t matter if you’re up for singles or doubles, you’ll love the health benefits that come along with a game of tennis. Tennis not only improves your quality of life, but it also helps you live longer, just like many other physical activities. Physical activity increases lifespan, reduces the…

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Age Differences: Do They Matter?

Age Differences: Do They Matter?

Love / Love Tips

In a relationship, there are many things that attract you to your mate. For example, a sense of humor ranks high on people’s list of must-haves for a potential mate. Compatibility is determined by multiple factors, one of which is your age difference. Is it important to consider the impact…

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Recovering from an Unexpected Breakup

Recovering from an Unexpected Breakup

Love / Love Tips

Breaking up is hard to do, but it’s even harder when you never even saw the split coming. Whether it’s been a month, six months or years, getting dumped out of the blue is pretty jarring when you were under the impression that all was well. When the reasons a…

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Colonics

Colonics

Diet Reviews / Other

One end of a clear plastic tube is put into the rectum. During the procedure, the colon is filled up with water through the tube. The water and other contents of the colon are drained through a second tube. Fecal matter is removed from the colon walls, while at the…

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The Dangers of Diet Sodas

The Dangers of Diet Sodas

Diet & Fitness / Diet Tips

Before you pop that top, do you know what’s lurking in that tall cool one? When it comes to beverages, sodas are public enemy number one. They may seem inconsequential, but it’s hard to believe how quickly the numbers add up. A 12-ounce can of cola contains 144 calories. If…

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Miraculous Meatless Options

Miraculous Meatless Options

Diet & Fitness / Diet Tips

Vegetarianism has come a long way, baby. With more people going meatless – at least for some meals – the options for replacing meat have become tastier and more varied. White, flabby tofu isn’t the only protein option for people who are looking to reduce or eliminate meat in their…

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NuWave Oven

NuWave Oven

Food & Recipes / Food Product Reviews

The NuWave oven is a counter top oven that combines the principles of convection (moving air) and infrared (heat waves) to cook food more efficiently than a traditional oven, taking 50% less time and 85% less energy. It has many uses including baking, steaming and frying. The small size and…

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New Year, New You

New Year, New You

Diet & Fitness / Mind & Body

By Arlene Pellicane The New Year is around the corner. With the change in the calendar year comes the promise of things to come. What changes would you like to see in your life in the upcoming year? Would you like to be richer in your relationships and your pocketbook?…

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