Warm weather is a time for beauty give and take…you get gorgeous, sunkissed skin, but humidity means frizzed-out and sometimes flat hair. Or does it? Get prepared before the weather starts getting really hairy by hydrating your hair. Start with a moisturizing shampoo and conditioner. It may seem counterintuitive to…
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously relate a drop in the risk of cancer and heart disease with drinking wine. Even before the first book was written about wine in 1410 by a French doctor, the…
You do not have to choose simply because you will have access to all nine. Of course, there is a price – you will have to fork out $19.97 for a yearly membership. For this, you will get motivational tips, exercise guidance and advice about calories. There are diet-and-fitness related…
Whether they’re babies, toddlers or preschoolers, a case of separation anxiety can hit your child – and you – when you least expect it. The screaming fit that can ensue as you walk out of daycare or even just the child’s nursery can send you running back in, but that’s…
It’s a major challenge for many of us to limit the sugar in our diets, mainly because the white stuff is everywhere, especially in processed foods. Take a look at your diet and the sneaky ways sugar makes its way in there, even in seemingly healthful foods. Many fruit juices…
They say laughter is the best medicine when it comes to your health. So it goes without saying that it also must benefit your weight-loss efforts in one way or another. Research indicates that feelings of joy and happiness contribute to changes in the body. Having a good chuckle strengthens…
Many people swear by tea tree oil for its health benefits. Tea tree oil is known for having antiseptic, antifungal and antimicrobial properties. Among the conditions it’s thought to treat are acne, eczema, yeast infections, lice, thrush, dandruff, acne and athlete’s foot to name a few. Although you’re likely to…
How many times have you bought a lipstick, foundation or other cosmetic that just wasn’t right? The guesswork involved in how the color will look on your skin by simply looking at the bottle is frustrating and annoying, especially when the gamble doesn’t work out. Some stores have reasonable return…
Just because we’ve been raised to eat three big meals a day doesn’t mean it’s the right — or the light — way. Research shows the best way to keep your metabolism revved up is to eat small, frequent meals. Some studies have found that people who consume more meals…
Think positive. If you think you’re going to fail at weight loss, you will. In order to lose weight, it’s important not to engage in negative thoughts. There are going to be times when you have a weak moment or you give into temptation. The key is getting back on…