Pack Lunches with Panache

Pack Lunches with Panache

Diet & Fitness / Diet Tips

It’s that time of the year again, when kids stop complaining about summertime boredom and start complaining about what’s in their lunchboxes. The easy way out might entail throwing an all-inclusive Lunchable in the box and calling it a day. But that Lunchable label isn’t so lovely – those handy,…

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Is your House Aligned with Feng Shui?

Is your House Aligned with Feng Shui?

Horoscope / New Age

by R.L. Hanlon Feng shui translates literally to “wind” and “water” and is an ancient Chinese practice that dates back more than 3,000 years. Feng shui is about balancing the natural energies and elements of the earth and incorporating them into our lives to attract auspicious energies. The earth and…

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3 Signs Your Mate’s a Bully

3 Signs Your Mate’s a Bully

Love / Love Tips

With all the anti-bullying campaigns going around among kids and parents, you’d think everyone would know what a bully looks like. But some people may be sleeping with a bully and not even realize it. Bullying doesn’t have to incorporate physical abuse at all. In fact, a bully can be…

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Combating Childhood Obesity

Combating Childhood Obesity

Moms / Nutrition

Your child not only forms the groundwork for a healthy existence in childhood, his eating styles influence his / her health in the future. Too frequently school lunch programs present junk food simply because the food is popular and cheaper. On the other hand, the price of balanced foods does…

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How to Make Lean Meats Tasty

How to Make Lean Meats Tasty

Food & Recipes / Food How to 101

There’s good news for health-conscious meat lovers — you can enjoy heart-friendly leaner varieties without having to choke down your meal for survival. These may be new methods to you, but they won’t require very many new tools or techniques. Fatty meat is dangerous for your circulatory system but your…

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Benefits of Yoga

Benefits of Yoga

Diet & Fitness / Mind & Body

Author: Juliet Cohen Yoga is an ancient practice that helps create a sense of union in body, mind, and spirit. The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down…

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Does Being Married Keep You Well?

Does Being Married Keep You Well?

Love / Relationships

Every year, we see more and more couples choosing not to marry. Many choose to cohabitate. Many do not want even that level of commitment. The Atlantic recently reported that these couples are not afraid of marriage per se, but instead are afraid they will be unable to stay married….

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What a Headache! Helping Your Kids Cope with the Pain

What a Headache! Helping Your Kids Cope with the Pain

Moms / Mom Tips

It’s hard enough coping with headaches as an adult. Imagine how difficult it can be for young children. What’s even worse is that if you or your partner suffers from headaches, there’s a good chance that your child will be cursed with the same issues because they’re hereditary. There are…

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